Workout of the Day – Thursday 190801 Deadlifts Heavy Sets of 3 – 2 – 1 Then AMRAP 14: 100 Meter Farmers Carry 20/16 30 Toes-to-Bar 100 Meter Farmers Carry 20/16 15 Deadlifts 92/66 Workout of the Day – Wednesday 190731 Workout of the Day – Friday 190802