Workout of the Day – Thursday 191002 Teams of 2 4 Rounds For Time (25 Minute Time Cap): 800 Meter Run 50/40/30/20 Deadlifts Front Squats Jerks Barbell Weights: 34/24 – 44/30 – 52/38 – 62/44 workout of the Day – Wednesday 191002 Workout of the Day – Friday 191004