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Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Thursday 191226
Workout of the Day – Thursday 191226

Workout of the Day – Thursday 191226

3 Rounds for Time:

15 Deadlifts 102/70

25/20 CalorieRow

35 Dumbbell Thrusters 16/12

 

 

Workout of the Day – Tuesday 191224 Christmas Eve
Workout of the Day – Friday 191227
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