Workout of the Day – Tuesday 200128 AMRAP 5: Buy-In: 700 Meter Row 7 Squat Cleans 34/24 40 Single Unders Rest 5 Minutes AMRAP 5: Buy-In: 500 Meter Row 5 Squat Cleans 44/30 40 Single Unders Rest 5 Minutes AMRAP 5: Buy-In: 300 Meter Row 3 Squat Cleans 52/38 40 Single Unders Workout of the Day – Monday 200127 Workout of the Day – Wednesday 200129
