Workout of the Day – Thursday 200206 8 Rounds 600m Run 10 KB Pull Ups 20/16 10 KB Walking Lunges 2 x 20/16 10 KB Thrusters 20/16 One person working at a time Partition reps as needed Partition runs into 200m intervals Workout of the Day – Wednesday 200205 Workout of the Day – Friday 200207