Workout of the Day – Monday 200615 Workout of the Day Monday 200615 For Time 200 Double Unders 30 DB Squat Cleans 20 Box (Chair) Step Overs with DB’s 100 Push-Ups 20 Box Step Overs with DB’s 30 DB Squat Cleans 200 Double Unders Workout of the Day – Sunday 200614 Workout of the Day – Tuesday 200616
