Workout of the Day – Tuesday 200616 Workout of the Day Tuesday 200616 0:00 – 12:00 25 Suno Deadlifts High Pulls 25 Push-Ups 25 Thrusters 50 Sit-Ups 25 Thrusters 25 Push-Ups 25 Sumo Deadlift High Pulls 12:00 – 15:00 Rest 15:00 – 25:00 Repeat Workout of the Day – Monday 200615 Workout of the Day – Wednesday 200617
