TheShelter, The Whiteboard – Workout of the Day Saturday 210306 For Time 24-20-16 Kettlebell Swings 16/12 12-10-8 V-Ups Then 24-20-16 Box Jumps (Step-ups) 24-20-16 Bicycle Sit Ups Then 24-29-16 Kettlebell Swings 16/12 Tuck Ups TheShelter, The Whiteboard – Workout of the Day THeShelter, The Whiteboard – Workout of the Day
