Workout of the Day – Saturday 180915 For time 50 Doubleunders 75 Kettlebell Swings 24/16 25 Wall Balls 9/6 50 Doubleunders 50 Kettlebell Swings 24/16 50 Wall Balls 9/6 50 Doubleunders 25 Kettlebell Swings 24/16 75 Wall Balls 9/6 Workout of the Day – Friday 180914 Workout of the Day – Monday 180917