Teams of 3
For Time (30 Minute Time Cap):
2 Rounds
30 Bar-Facing Burpees
30 Hang Squat Cleans 44/30
30 Toes to Bar
30 Thrusters 44/30
150/100 Calorie Row
2 Rounds:
30 Bar-Facing Burpees
30 Hang Squat Cleans 52/38
30 Toes to Bar
30 Thrusters 52/38
150/100 Calorie Row
2 Rounds:
30 Bar-Facing Burpees
30 Hang Squat Cleans 62/44
30 Toes to Bar
30 Thrusters 62/44