Workout of the Day – Tuesday 191217 3 x AMRAP 4: 15 Burpee Box Jump Overs 60/50 21 Power Cleans 27/21 Cal Row Rest 4 Minutes Between Rounds Round 1:52/38 Round 2: 44/30 Round 3: 34/24 Workout of the Day – Monday 191216 Workout of the Day – Wednesday 191218