Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Monday 200601 – Workout of the Day
Monday 200601 – Workout of the Day

Monday 200601 – Workout of the Day

Monday 200601

AMRAP 8
24 Step Back Lunges
12 Burpees
Rest 4:00
AMRAP 8
400m Run
50 Jumping Jacks
Workout of the Day – Friday 200306
Workout of the Day – Tuesday 200602
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.