Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Wednesday 200701
Workout of the Day – Wednesday 200701

Workout of the Day – Wednesday 200701

Workout of the Day

Wednesday 200701
5 RFT
12 Toes to bar or Leg Raise
6 Power Clean (AHAP)
6 Hang Power Clean (AHAP)
Finisher
Tabata
Tuck Ups
Workout of the Day – Tuesday 200630
Workout of the Day – Thursday 200702
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.