TheShelter, The Whiteboard – Workout of the Day Thursday 210318 Buy In 20 HSPU 200m Run Then 4 Rounds 10 DB Power Cleans 20/16 10 DB Split Squats 20/16 10 DB Hang Snatches 20/16 10 DB Split Squats 20/16 Buy Out 20 HSPU 200m Run TheShelter, The Whiteboard – Workout of the Day TheShelter, The Whiteboard – Workout of the Day
