TheShelter, The Whiteboard – Workout of the Day

Saturday 210403
AMRAP  6
10 Double Dumbbell Front Squats
10 Double Dumbbell Front Lunges
10 Burpee Over the DB
3:00 Rest
AMRAP  6
10 Double Dumbbell Push Presses
10 Double Dumbbell Front Lunges
10 Burpee Over the DB
3:00 Rest
AMRAP  6
10 Double Dumbbell Thrusters
10 Double Dumbbell Front Lunges
10 Burpee Over the DB
Load: 35s/25s (scale as needed)