Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Wednesday 200812 – Workout of the Day
Wednesday 200812 – Workout of the Day

Wednesday 200812 – Workout of the Day

AMRAP 4 X 4
6 Front Squats 44/30
6 Wall Balls
6 Toes to bar
Post to comments
Tuesday 200811 – Workout of the Day
Thursday 200813 – Workout of the Day
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.