Salta al contenuto
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Crossfit The Shelter
Crossfit The Shelter
Train different
 
  • Home
  • Chi Siamo
    • Cos’è Crossfit The Shelter
    • I percorsi e i progressi
    • Il nostro Team
    • Iniziamo
    • Contatti
    • The Shelter & Amundson Santa Cruz
  • News / Eventi
    • All Yoga
    • Distant But Together
  • Video
  • WODs
  • Programma
  • Internship & Trainer Development Program
  • ISR Infant Swimming Resource
Home Wods Workout of the Day – Thursday 190905
Workout of the Day – Thursday 190905

Workout of the Day – Thursday 190905

Thursday 190905

 

“Nasty Girls”

3 Rounds, for time:

50 Air Squats
7 Muscle-Ups

10 Hang Power Clean 62/44

 

 

Workout of the Day – Thursday 190808
Workout of the Day – Friday 190906
Torna in alto
FacebookTwitterInstagramYouTube
Powered by Fluida & WordPress.