Workout of the Day – Tuesday 191231 0:00 – 10:00 2000 Meter Row Max Clean and Jerks 52/38 10:00 – 13:00 Rest 13:00 – 20:00 1000 Meter Run Max Power Snatches 44/30 20:00 – 23:00 Rest 23:00 – 27:00 500 Meter Row Max Thrusters 34/24 Workout of the Day – Monday 191230 Workout of the Day – Thursday 200102